This past weekend I had the pleasure of connecting with a couple older friends. The topic turned to health, aging and their complaints surrounding getting old. It got me thinking about healthy aging. What does it mean to age gracefully? What are some keystones in the healthy aging process? Of course my first thought is [...]
Posts Tagged ‘diet’
Healthy aging and diet
Posted in Food and Diet, Functional Food, Holistic Living, Natural health, Specific Health Conditons, tagged diet, Functional Food, healthy aging, holistic living, Natural health on March 18, 2010 | Leave a Comment »
Baby Eli’s belly and my diet
Posted in Glow Babies, Health Conditions, Lindsey's Entries, tagged breastfeeding, colic, diet, holistic living, Natural health on February 8, 2010 | 4 Comments »
Eli is just over 12 weeks now and things are looking up. He had quite the fussy belly there for awhile. He was waking from a dead sleep and crying out. The gas was truly impressive. I’d be in the other room, Eli would fart and Joel would ask if it was me…It was Eli EVERY time [...]
Three more days of menu suggestions!
Posted in Old Glowies, tagged detox, diet, Functional Food, recipe on September 16, 2008 | Leave a Comment »
I’ve compiled 3 more days of what I plan eat. I’ll shop for these ingredients tonight so I have them on hand in the coming days, but what I acutally eat might be different. I plan on making plenty of Black Bean Soup and a couple of the other recipes, so if I get home late or [...]
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