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Posts Tagged ‘body mind centering’

Continues Dec 6 …

Though we will build on our first class, anyone is welcome to drop-in. Tell your friends!

Come explore the experiential anatomy of Body-Mind Centering® with Doug MacKenzie and put your body in motion with Lara McIntosh of Wassa Dance®. In this two-hour class we will explore Body Systems (organs, glands, bones; muscles, nerves and fluids) as we play with patterns of our earliest developmental movement. While finding coordination, ease, and choice in the way we move, we recognize and learn. Shake out old habits! Move in the heart of rhythm.

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