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Posts Tagged ‘kale chips’

(Excerpted from Urban Farm magazine. I discovered this mag at Radar hair and records. (Sharon is the Best!!) I swear something creative always happens when I get my hair done.) I love eating seasonally but I couldn’t resist this recipe for do it your self Kale chips!! Fun and yum.

Kale chips are much tastier than they sound.They’re a surprisingly delicious and healthy alternative to potato chips. I love the kale chip and making it your self will save you a buck or two for sure.

Ingredients:

1 bunch kale (stems removed, cut into chip sized pieces)

2 T. lemon juice

2 T. soy sauce

1 T nutritional yeast

1 tsp. onion powder

cayenne to taste

Preparation:

Combine dry ingredients and toss with the kale. Lay on drying racks and dehydrate until crispy about 4-6 hours. Don’t have a dehydrator?? Put your oven on the lowest setting or build one yourself with the instructions in April’s Urban Farm Magazine.

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