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Posts Tagged ‘yoga for fertility Seattle’

We love yoga and yoga for Fertility! There are still a few slots available for the upcoming couples workshop.5 yoga poses for fertility seattle

In a Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times.

Yoga for Fertility classes and workshops are specifically designed for women or couples who are trying to conceive, either naturally or through assisted reproductive techniques. The class environment is small and supportive, and all levels of yoga experience are welcome. Weekly classes are women only.

For more information about the classes, please go to http://www.yogaforfertility.net

Yoga for Fertility Classes Spring 2019

Thursdays: 7:00- 8:15 p.m. March 7 – April 25 (8 wks)

Sundays: 5:30-6:45 p.m. March 10 – April 28 (8 wks) Classes meet at the Hatha Yoga Center in the University District, Seattle. Pre-registration is required for weekly class series.

Register at: http://www.yogaforfertility.net

Couples Yoga for Fertility Workshop: Saturday, March 9, 1:30-4:30 in Seattle.

More info and registration at: http://yogaforfertility.net/retreats-and-workshops

Private Yoga Instruction & Holistic Fertility Coaching: Available by appointment. For more information, go to http://www.yogaforfertility.net or email: lynn@yogaforfertility.net or call Lynn: 206-729-0606

Testimonial from a recent “Graduate”: I wanted to share with you the good news that I am pregnant! I just entered into the second trimester and everything is looking great! You and your yoga class was so incredibly helpful to me. It connected me to my body in new ways that really helped me heal from my miscarriages and prepare my body for future pregnancies. It also introduced me to wonderful supportive people that have been a huge part of my coping during this journey. Thank you so much for sharing your knowledge and stories with me. I am very grateful. B.L.S.

About the Instructor: Lynn Jensen, E-RYT, RPYT, C-IAYT, MBA is a registered yoga instructor, and a certified Yoga Therapist. She has been teaching yoga since 1997, and developed the Yoga for Fertility program in 2002. Since then, she has helped nearly 2,000 women and couples on their paths to parenthood. Lynn is co-author of the book “Yoga and Fertility, a Journey to Health and Healing”, and 3 DVD’s “Yoga for Fertility, Simple Practices for Fertility Support”, as well as as Spanish-language version of this DVD; and “Yoga for Healthy Hormones”. These are available on her website, on Amazon.com, and in bookstores. Lynn is also a certified Energy Medicine Yoga instructor, and a student of ZY Qigong. Find out more at: http://www.yogaforfertility.net

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At Seattle Fertility Acupuncture located in Glow Natural Health we are passionate about helping couples have babies. We recommend yoga for fertility in conjunction with acupuncture and lifestyle changes to improve fertility. Yoga for Fertility classes and workshops are designed for women or couples who are trying to conceive, either naturally or through assisted reproductive technology. In a Harvard-based study, women participating in a yoga and relaxation program increased their chances of pregnancy by almost 3 times. The class environment is small and supportive, and all levels of yoga experience are welcomed.

Yoga for Fertility Weekly Classes: May-June, 2015

Thursday evening in Seattle: 5:30- 6:45 p.m., April 30-June 25

Saturday morning in Seattle: 9:45 -11:00 a.m., May 2- June 27

Saturday classes in Redmond: 1:00 – 2:15 p.m. May 2 – June 27

Pre-registration is required for weekly class series. Class fee is $185 for 8 week sessions. No drop-ins.

Register at: www.yogaforfertility.net

Individual Yoga for Fertility Instruction and Holistic Fertility. Coaching always available by appointment. For more information and pricing, go to. www.yogaforfertility.net or email: lynn@yogaforfertility.net or call Lynn: 206-729-0606

Couple’s Yoga for Fertility Workshop: Sat, June 6, 1:30-4:30

The Hatha Yoga Center, University District, Seattle

This fun workshop is designed specifically for couples who are facing fertility challenges together.  With a focus on simple poses, breathing practices and relaxation, we will learn techniques to offset stress, and release physical and mental tension. Learn new fertility- supporting yoga practices together!   No prior yoga experience required.  $95/couple. Register and more info at http://www.yogaforfertility.net.

Women’s Fertility Retreat: Finding Joy on the Journey

October 9-11, 2015 Mosswood Hollow Retreat Center, Duvall, WA

This very special retreat is co-led by Lynn Jensen,E-RYT, MBA, Yoga for Fertility instructor, and Carol Knoph, M.Ed., fertility counselor and director of Mind/Body programs at Seattle area fertility clinics. The retreat is open to all women currently trying to conceive. Retreat cost of $425 includes instruction and all meals. For more information or to register: www.yogaforfertility.net or email Lynn at: lynn@yogaforfertility.net

About the Instructor: Lynn Jensen, E-RYT, RPYT, MBA is a registered yoga instructor with the national Yoga Alliance, and a member of the International Association of Yoga Therapists. She has been teaching yoga since 1997, and developed the Yoga for Fertility program in 2002. She is co-author of “Yoga and Fertility, a Journey to Health and Healing”, which is available on her website, on Amazon.com, and in bookstores. In addition to weekly Yoga for Fertility classes, workshops, retreats and teacher trainings, she also teaches Yoga for Women classes at Microsoft and other locations.

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